Fitness equipment, how to divide their functional classification

Fitness equipment is used to improve physical fitness, increase physical function, physical exercise performed, basic training and general sports rehabilitation exercises special equipment, fitness equipment, according to their function as follows:
 First,
From the use of the object can be divided into:
1. indoor play gym equipment. Such treadmill treadmill horsepower horsepower at between 1.5 to 3, the effective running area: width 35cm-48cm 115cm-145cm length between between. Exercise bike, elliptical machine, generally have inner and outer magnetic and external power several. Power type generally mono-, di-and third multifunction equipment. These pieces of equipment are the manufacturer designed specifically for home use. Such as motorized treadmill at home to make the home to reduce footprint, increases the folding feature set of features and more with a machine. Power type to make a mult i-purpose machine, in a station on the basis of an increase of more features, so that the muscles can get exercise, but in order to save costs, household power type commonly used thin wall steel tube .
2. commercial playground equipment. Mainly hotels, government agencies, enterprises and institutions in order to facilitate internal staff fitness needs. In the unit established within the small gym. It depends on the size of the units of investment, generally used in high-end home, commercial low-end equipment. Some good units can also choose foreign brands of light commercial equipment and hotel special equipment.
3. Professional gym equipment. Due to the high frequency of use of gym equipment, which requires the strength of the various components to be increased. Therefore, the general use of the gym treadmill if the 3 hp to 5 hp AC variable frequency treadmill, effectively running ar ea width 48cm-60cm long 145cm-170cm; fitness bike, elliptical machine should normally be two kinds of external power and self-generating. Strength is single station single-function training equipment, generally only exercise a muscle or a group of actions, such devices generally use large and square steel pipe wall thickness of 3mm or more.
Second, from the performance can be divided into:
1. Aerobic training equipment. For example: treadmill, exercise bike, elliptical running machine, stepper, rowing machine, etc. These equipment mainly through aerobic exercise, allowing you to lose weight and maintain good health purposes, especially for heart disease, hypertension and other modern disease significant preventive effect.
2. Anaerobic training equipment. Such as dumbbells, barbells and single stations, two stations, three stations, five stations and other integrated training machine. The equipment is mainly used to grow muscles, shape the body, reducing passiv ation ligaments and muscle atrophy.